Rejection, Book Deals, Photography, and Dreams Deferred

Rejection, Book Deals, Photography, and Dreams Deferred

Rental Houses, Comforts, Vices, & Letting go to Pursue

Rental Houses, Comforts, Vices, & Letting go to Pursue

Piano Lessons, Jealously, and Fighting For Your Goals

Piano Lessons, Jealously, and Fighting For Your Goals

Piano Lessons, Jealously, and Fighting For Your Goals

Piano Lessons, Jealously, and Fighting For Your Goals

Love Letter to Black Women about Health and Obesity

Love Letter to Black Women about Health and Obesity

African-Americans, Disease, Solutions, Lifestyle and Death- Part 2. Native Americans and Africans

African-Americans, Disease, Solutions, Lifestyle and Death- Part 2. Native Americans and Africans

African-Americans, Disease, Solutions, Lifestyle and Death- Part 1. Fast Food

African-Americans, Disease, Solutions, Lifestyle and Death- Part 1. Fast Food

Happiness, love, Careers, and Sports

Happiness, love, Careers, and Sports

Restraint, Self-Justifications, Dessert, Hats, & Shoes

Restraint, Self-Justifications, Dessert, Hats, & Shoes

Marriage, weight loss, your way, my way, nuggets and absolutes

Marriage, weight loss, your way, my way, nuggets and absolutes

Consistency VS. Transformations

Consistency VS. Transformations

Whoudda, couldda, shoulda, what ifs, and wishes and having a short memory

Whoudda, couldda, shoulda, what ifs, and wishes and having a short memory

Go for the PASSION not the HUSTLE

Go for the PASSION not the HUSTLE

Weight Loss, Surgery, Depression, & Your Journey

Weight Loss, Surgery, Depression, & Your Journey

Cookies, Booty Calls, Cinnabons, Muscles, Fats, & Understanding Insulin

Cookies, Booty Calls, Cinnabons, Muscles, Fats, & Understanding Insulin

Things the 37-year old Kahn would tell the 18-year old Kahn

Things the 37-year old Kahn would tell the 18-year old Kahn

Suicide, Rape, Victims, Sharing, & Dark Secrets

Suicide, Rape, Victims, Sharing, & Dark Secrets

Embarrassing Ambitions, Barry Sanders, Rock Gods, & Loving Life

Embarrassing Ambitions, Barry Sanders, Rock Gods, & Loving Life

Role Models, Examples, Giving, and Hard Work

Role Models, Examples, Giving, and Hard Work

Walk, Sprint, Just Don’t Run……..

Walk, Sprint, Just Don’t Run……..

Mother, Death, What Ifs, & Purpose

Mother, Death, What Ifs, & Purpose

Crying Son, Sacrificing life, business, Identify, and Being Happy

Crying Son, Sacrificing life, business, Identify, and Being Happy

Hip-Hop, Fatherhood, Communication, & Understanding

Hip-Hop, Fatherhood, Communication, & Understanding

How It All Started Pt. 5 Weight Loss, Intermittent Fasting, The 8 Hour diet

How It All Started Pt. 5 Weight Loss, Intermittent Fasting, The 8 Hour diet

http://www.kahnd.com/lifeblog.cfm

http://www.kahnd.com/lifeblog.cfm

How It All Started Pt. 3 Weight Loss, Low Fat diets, and how Fat won’t make you Fat

How It All Started Pt. 3 Weight Loss, Low Fat diets, and how Fat won’t make you Fat

How It All Started Pt. 2Weight Loss, Keto, Paleo, & Everything in Between

How It All Started Pt. 2Weight Loss, Keto, Paleo, & Everything in Between

How It All Started Pt. 1Weight Loss, Brain Dump, Clean Slate, & Poetry.

How It All Started Pt. 1Weight Loss, Brain Dump, Clean Slate, & Poetry.

Marriage, Perfection, Requirements, Faults and Getting Better

Marriage, Perfection, Requirements, Faults and Getting Better

Daughters, Daddy, Valentine’s Day, Communication, and Relationships

Daughters, Daddy, Valentine’s Day, Communication, and Relationships

Effort and Results are Two Different Things.

Effort and Results are Two Different Things.

You’re Starting point, Photography, DJing, Weight Loss, and Business

You’re Starting point, Photography, DJing, Weight Loss, and Business

Parenting, Repetition, Lectures, & Talking

Parenting, Repetition, Lectures, & Talking

Smoking, Eating, My Grandfather, Cruises, and all things addictive

Smoking, Eating, My Grandfather, Cruises, and all things addictive

Weight Loss Pt. 2 Routines, Cardio, Strength Training & Tid-Bits

Weight Loss Pt. 2 Routines, Cardio, Strength Training & Tid-Bits

Weight loss, Entrepreneurship, Creating, Mine Over Body, and Changing Goals

Weight loss, Entrepreneurship, Creating, Mine Over Body, and Changing Goals

Regrets, Parenting, and High School

Regrets, Parenting, and High School

The O.J. Truck, Snow Removal, Youth, and Eddie Bauer

The O.J. Truck, Snow Removal, Youth, and Eddie Bauer

Old business, New business, Photography, and Loving your Customers

Old business, New business, Photography, and Loving your Customers

Following Through, Movies, Books, and CD’s

Following Through, Movies, Books, and CD’s

4 Boys, Statistics, Prison, Change, and Poetry

4 Boys, Statistics, Prison, Change, and Poetry

London, Dancing, Colored Hair and your Birthday

London, Dancing, Colored Hair and your Birthday

Holding on, Holding you back, Pinehurst, and Tears

Holding on, Holding you back, Pinehurst, and Tears